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Speaker & hormone health expert

Nicki Williams

Transform women's health and workplace wellbeing with Nicki Williams, speaker and hormone expert. Nicki works with organisations to support menopause management, boost energy and enhance productivity, delivering award-winning nutritional strategies for natural hormone balance.

Trusted by Happy Hormones for Life

Nicki Williams, Speaker | Women's Health Expert
Nicki Williams

Nicki Williams

London, United Kingdom

Typical fee range

£2k–5k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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London, United Kingdom

Starting from

£2k–5k

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loading@getapeptalk.com

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+44 203 835 2929

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Nicki Williams's biography

At a glance

  • Award-winning nutritionist specializing in women's health and hormones
  • Founder of Happy Hormones for Life, focusing on natural hormone balance
  • Author and speaker on managing menopause, healthy ageing, and boosting mood and energy
Nicki Williams is an award-winning nutritionist and a leading expert in women's health and hormones. As the founder of Happy Hormones for Life, she focuses on natural hormone balance, helping women manage menopause, boost mood, and enhance energy. Her journey began with personal health challenges, leading her to discover the power of hormone testing and natural solutions. Nicki's insights are invaluable for businesses aiming to support female employees, particularly in managing menopause at work. Her talks offer practical strategies for healthy aging and improved performance, making a significant impact on well-being and productivity. By booking Nicki, teams gain actionable advice to transform health and enhance quality of life. Don't miss the opportunity to empower your team with her expertise.

Nicki's showreel and videos

Topics, sessions and talks

How To Manage The Menopause At Work
Ensuring all employees are well-informed about menopause is crucial in supporting the growing number of menopausal women in the workforce. In this talk, women’s health expert and founder of Happy Hormones For Life, Nicki Williams will explain the signs and symptoms of menopause, who it affects and how women can transform their health with simple practical nutrition and lifestyle tips. Session overview: · What is menopause and who is affected? · How It can affect your wellbeing and performance in the workplace. · How to recognise symptoms (not always the obvious ones!). · Treatment options. · How to naturally balance your hormones using diet, lifestyle, and natural supplements. · Q&A.
Boost Your Performance With Better Sleep
With sleeping pill prescriptions costing the NHS over £3 million each month, insomnia is at epidemic levels. Award-winning nutritionist and women’s health expert, Nicki Williams teaches us why sleep is so important to your health and performance at work and the natural solutions to getting more quality zzz's. Session overview: · Why sleep is so important, not just to how we feel but to our overall health and longevity. · The main causes of poor sleep. · How we sleep and how to maximise the benefits. · Natural solutions to a better night’s sleep. · Q&A.
Natural Solutions For Brain Health And Wellbeing
The typical human brain starts to shrink by about 5% per decade once we hit our forties, so looking after your brain health is vital for everyone. Award-winning nutritionist and women’s health expert, Nicki Williams teaches your team how to improve focus, concentration, and memory, as well as mental health issues such as stress, anxiety, and depression, through food, lifestyle, and natural supplements. Session overview: · Why our brains can get foggy and forgetful. · The physical imbalances that can lead to anxiety, depression, and mood issues. · The 5 keys to good mental wellbeing and brain health. · Q&A.
The Secrets Of Healthy Ageing
The over 50’s are the largest growing sector of the UK workforce. However, while we are living longer, we are not living well in these extra years. From redefining ageing attitudes to reclaiming vitality and maximising health span, founder of Happy Hormones For Life, Nicki Williams delivers a roadmap for thriving in the second half of life. Session overview: · The key pillars of ageing. · Protecting your physical and mental health. · Reframing midlife and beyond. · The 7 step EMBRACE protocol for healthy ageing. · Q&A.

Why we recommend booking Nicki

Nicki brings a wealth of personal and professional experience in transforming health through hormone balance, making her an invaluable speaker for teams and businesses looking to enhance employee well-being and performance. Her engaging talks on managing menopause at work, healthy ageing, and boosting mood and energy are not only informative but also deeply empowering. Booking Nicki will provide your team with practical, life-changing strategies to improve their health, productivity, and overall quality of life.

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Trusted by Happy Hormones for Life

Testimonials

The Happy Hormones workshop is a must for organisations wishing to support, empower and improve the performance of their female employees. I highly recommend you talk to Nicki.

Paula Hine

I can honestly say that if it wasn't for Nicki Williams, my company actually would not exist. After a long period of really struggling with my energy and concentration, she was able to pinpoint exactly what was wrong and help me put it right so that I had the energy to get on with my life and work.

Sara Price

This was an exceptional presentation, thank you, Nicki. Whilst I have experienced the menopause (vicariously) through my Mum and MIL, this level of depth is really useful. Will read your book.

Richard Rogers

Featured Projects

Nicki Williams - Life After Menopause; Embrace Your Next Chapter With A Healthy Body And Mind book cover
Nicki Williams - It's Not You It's Your Hormones book cover

frequently asked questions

Something we've not covered here?

How do I book Nicki Williams for my next event?
Email nicki.williams@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Nicki's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
What is Nicki Williams's speaking style like?
Nicki Williams structures her sessions around a symptom-to-solution framework, opening with the physiological or statistical context of a health issue before moving through cause, recognition, and a set of practical nutrition and lifestyle interventions, typically closing with a Q&A.
What topics does Nicki Williams specialise in?
Nicki Williams speaks on menopause in the workplace, sleep and performance, and brain health and mental wellbeing. She is an award-winning nutritionist and founder of Happy Hormones for Life, specialising in women's health and natural hormone balance.
Can PepTalk help plan the speaker programme for my event?

Yes. Beyond booking a single speaker, PepTalk helps shape a full programme, matching voices to your agenda, audience, and goals across a day or a series. It is a consultative service, not just a booking. Tell us about your event at getapeptalk.com.

What does 'typical fee range' mean?

Speaker fees vary based on factors like event location, format, and availability. The 'typical fee range' figure gives you a baseline of someone's local, in-person rate sits, and we'll confirm the exact fee when you get in touch.

What logistics should I prepare before my speakers arrive?

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A keynote speaker delivers an inspiring or informative talk. An MC hosts and guides the event, keeping things on track. Entertainment — like a band or comedian — creates atmosphere and fun. Each serves a different purpose, and PepTalk can help you book the right talent for all three.

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Life happens! Most speaker bookings can be rescheduled with reasonable notice. Cancellation terms vary by speaker, but PepTalk handles all the details & contracts transparently upfront so there are no surprises. Our team supports you through any changes, making the process as smooth as possible.

Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. Alongside direct talent, we work with a wide variety of speaker agents and talent agencies, to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

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Yes! At PepTalk, you can absolutely bundle entertainment and speakers into one seamless package. It's a great way to create a fuller event experience while enjoying simplified booking and better value. Our team handles everything together, making the process effortless for you.

Can I request autographs, personal greetings, signed merchandise, or fan mail from the speakers?

Sorry, we do not accept requests for autographs, signed merchandise, fan mail, or any non-commercial contact with the speakers, comedians or entertainers.

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How far in advance should I book a motivational speaker?

Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.

Help, I need a last-minute speaker for my event!

No problem! We often handle last-minute requests and can secure or replace a speaker, comedian, awards or event host quickly — almost anywhere in the world. However, speaker availability might be limited as the event date approaches. Email hello@getapeptalk.com with your requirements.