Paula Reid - Speaker

Enhance your resilience and mental well-being through the insights of adventure psychology with Paula Reid, speaker, adventure psychologist, and author.
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Paula Reid | PepTalk Expert Speaker
Paula Reid | PepTalk Expert Speaker
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Paula Reid | Speaker Biography

Expert in Adventure Psychology and Resilience
Skied to South Pole and cycled across 19 countries
Author of Five Books on Performance and Well-being

Paula Reid is an endurance adventurer and psychologist renowned for her adventure psychology and resilience expertise. With over 30 years of expedition experience, Paula has mastered the art of thriving in challenging environments, making her insights invaluable for individuals and organisations. Her extensive journey has included skiing the full distance to the South Pole, yacht racing around the world in the Global Challenge, and cycling across 19 countries, testing her physical limits and shaping her understanding of mental toughness, leadership, and well-being.

As the founder of Adventure Psychology, Paula combines her practical experience with a Master’s in Positive Psychology to equip leaders with tools and strategies to manage fear, risk, and uncertainty. Her work focuses on helping teams navigate challenges and embrace change, encouraging them to "Go Knowingly into the Unknown.", underpinned by her belief that we are more capable than we often realise.

Paula has authored five books, including her research publication, Adventure Psychology: Going Knowingly into the Unknown, which has contributed to her recognition as a thought leader in her field. Her speaking engagements are highly sought after, and she delivers workshops and masterclasses, helping attendees strengthen their resilience and maintain performance under pressure.

Her commitment to adventure extends beyond her pursuits; she actively volunteers in Ukraine and engages with various organisations, including Barclays and GSK, to foster enduring performance in their teams. Recognised as a Fellow of the Royal Geographical Society, Paula has presented prestigious awards, including the Gold Duke of Edinburgh Award at St James’s Palace.

As a motivational speaker, Paula Reid’s blend of adventure and psychological expertise inspires audiences to confront their challenges and thrive in adversity.

Why Should You Book Paula Reid?

Book Paula Reid to inspire your team with her unique blend of adventure and psychology. Her insights on resilience, authentic leadership, and thriving in uncertainty will empower your organisation to navigate challenges effectively. Experience transformative strategies that foster mental toughness and enhance performance in today’s unpredictable landscape.

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