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Transform workplace connection with Rob Lawless, speaker and human connection expert. Rob works with organizations to enhance team collaboration, foster inclusion, and build authentic relationships, sharing insights from 6,000+ conversations across 90+ countries.

Trusted by Veritas Association Management, Fox Sports, Shell, Amazon, Penn Medicine, Holmes Murphy

Rob Lawless
Rob Lawless

Rob Lawless

Philadelphia, United States

Typical fee range

$11k–25k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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Rob Lawless

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Philadelphia, United States

Starting from

$11k–25k

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loading@getapeptalk.com

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+44 203 835 2929

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Rob Lawless's biography

At a glance

  • Creator of Robs10kFriends connection project
  • Over 6000 intentional conversations in 90 countries
  • Advocate for inclusive culture and human connection

Rob Lawless is the creator of Robs10kFriends, a social experiment and human connection project through which he has committed to spending one hour each with 10,000 strangers. Since beginning this journey in 2015, Rob has had meaningful conversations with over 6,000 people from more than 90 countries, using his story to highlight the transformative value of intentional connection.


With a background in finance and entrepreneurship from Penn State University, Rob began his career at Deloitte Consulting before moving into the start-up space. After the company he joined was acquired, he took the opportunity to pursue his connection project full-time. The decision was driven by a desire to restore the sense of community and authenticity he had experienced during his university years — something he felt was lacking in corporate life.


Rob’s experience has not only led to thousands of hours of conversation but also appearances on national television and features in major media. Through these platforms, he shares the insight that every human interaction holds the potential to inspire, connect and create opportunity. His work has resonated with organizations looking to improve culture, foster inclusion and retain talent by focusing on genuine human relationships.


In his talks, Rob introduces the FRIEND framework - a practical tool designed to help individuals build rapport through more meaningful conversations. He demonstrates how these simple, structured connections can enhance collaboration, innovation, and a sense of belonging across teams. By drawing on thousands of diverse human stories, Rob shows how slowing down and making time to truly listen can change not only workplace dynamics, but also individual lives.

Rob's showreel and videos

Topics, sessions and talks

The Untapped Value of Human Connection

Rob Lawless presents "The Untapped Value of Human Connection," focusing on building empathetic and successful relationships in the workplace. Since 2015, Rob has connected with over 6,000 people globally, sharing insights on the importance of intentional connections for fostering inclusive organisational cultures. Attendees will learn to cultivate belonging, broaden perspectives, and unlock new opportunities through his interactive FRIEND framework, equipping them with tools to enhance conversations, practice active listening, and set intentions for meaningful connections.

Why we recommend booking Rob

Rob Lawless brings a wealth of real-world experience in building authentic connections, showing teams how intentional conversations can boost collaboration and belonging. Book Rob to inspire your organization with practical tools that foster a stronger, more inclusive culture.

Check Rob's availability

Trusted by Veritas Association Management, Fox Sports, Shell, Amazon, Penn Medicine, Holmes Murphy

Testimonials

Building true connections is difficult when working in a remote environment. Rob engaged our team and helped us bring our 70 member team closer together. The presentation was customized to align with our company core values. We received very positive feedback and thanks from the team for investing in them.

President & CEO, Veritas Association Management

He was a hit! We had just under 500 participants in attendance and Rob did a great job of engaging them all! No one was looking at their phones and everyone participated in mini 1:1 sessions that Rob facilitated. And of course it was fun! Highly recommended as your next keynote speaker!

Tara Davis

President, APWA Washington State Chapter

He made our attendees feel empowered and reinvigorated to make real connections with our colleagues, he left us with a framework to build those connections and he set the tone for how our teams can create a better culture. We absolutely loved Rob's session and found his theme of connection and communication to be a common thread throughout our retreat!

Chelsea Merriman

Director Business Operations, Fox Sports

frequently asked questions

Something we've not covered here?

How do I book Rob Lawless for my next event?

To book Rob Lawless, email rob.lawless@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Rob's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.

What is Rob Lawless's speaking style like?

Rob Lawless structures his talks around the FRIEND framework, a practical tool drawn from his ongoing social experiment in which he has committed to spending one hour each with 10,000 strangers, accumulating over 6,000 conversations across 90 countries since 2015.

What topics does Rob Lawless specialise in?

Rob Lawless speaks on human connection in the workplace, intentional relationship-building, inclusive organisational culture, and active listening through his FRIEND framework. He is the creator of Robs10kFriends, a project through which he has held over 6,000 one-hour conversations with strangers across more than 90 countries since 2015.

Does PepTalk charge a booking fee?

No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.

What happens after I send a brief?

Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.

What does the typical fee range mean?

The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.

Have all the speakers on the website worked with PepTalk before?

Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.

How far in advance should I book a speaker?

Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.