Anna is a vegetable gardener and cook at the forefront of the organic growing movement. With a lineage of gardeners stretching back generations, Anna brings a wealth of experience to her craft. She spent three years tending to the vegetable garden at Le Manoir aux Quat'Saisons, a renowned establishment with two Michelin stars, under chef Raymond Blanc. Today; Anna serves as his trusted horticultural consultant. For over a decade, Anna has pursued her passion for cultivating the highest quality organic food, catering to esteemed chefs such as Raymond Blanc, Tom Aikens, and Jamie Oliver. As Head Gardener at Soho Farmhouse, she established vibrant vegetable, fruit, and herb gardens from the ground up. Now, Anna is embarking on a new chapter as she transforms her plot of land in Suffolk into a thriving market garden and picturesque potager. From this bountiful space, she grows fresh seasonal produce and crafts herbal preparations to support her well-being. Anna's expertise extends beyond her hands-on work in gardens. She has also made significant contributions to the gardening world, having designed the first vegetable garden at Kew Gardens, featured in the television show "Kew on a Plate." She has also shared her garden knowledge through her contributions to the book. Overall, Anna's dedication to organic growing and culinary prowess make her a true force in vegetable gardening and cooking.
This session explores the profound impact of food on our physical and mental well-being. It delves into the science behind how certain foods can nourish our bodies and enhance cognitive function. Attendees will gain a deeper understanding of the connection between nutrition and mental health, and learn practical tips for incorporating nutrient-rich foods into their diets. By attending, individuals will be empowered to make informed choices about their food intake, leading to improved overall health and well-being.
