Kelly Springer
Transform workplace wellness with Kelly Springer, speaker and registered dietitian. Kelly works with organizations to improve health outcomes through evidence-based nutrition strategies and chronic disease prevention, delivering impactful sessions for major clients including Deloitte and AFLAC.
Syracuse, United States
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Kelly’s work is rooted in the belief that nutrition is key to long-term health and well-being. She has built a network of over 250 dietitians and an administrative team dedicated to delivering science-backed nutritional guidance. Her approach combines research-driven insights with real-world application, enabling people to make informed choices about their health. She has received recognition for her ability to translate complex nutritional concepts into accessible, actionable advice.
As the author of The New Weight Loss Era: Navigating Nutrition with a Dietitian’s Expertise in the Age of Medications, Kelly explores the role of nutrition in enhancing the effectiveness of GLP-1 medications like Ozempic and Mounjaro. Her work has been widely covered in the media, with appearances on Good Morning America, Fox 5, and CBS News, among others. She also hosts the podcast Talk Nutrition to Me, where she discusses the latest developments in diet and health.
Kelly’s insights have been sought after by major organisations, including Deloitte and AFLAC, where she has delivered impactful sessions on nutrition’s role in mental health, workplace productivity, and overall well-being. With a clear, engaging style, she equips audiences with the knowledge and tools to improve their health and performance.
Recognised as a leader in the evolving field of nutrition, Kelly continues to shape the conversation around diet, health, and disease prevention, helping individuals and businesses implement effective, long-term strategies for better living.
Topics, Sessions And Talks
Kelly Springer’s presentation, "Unlock the Power of Nutrition," emphasises that many noncommunicable diseases can be prevented through proper nutrition, as noted by the World Health Organization. She shares practical strategies to aid weight loss, enhance heart health, and optimise diabetes biomarkers, catering to both the general public and individuals on GLP-1 medications. Attendees will learn effective nutritional approaches to improve their overall health and well-being.
Kelly Springer’s presentation on Nutrition Related to Mental Health addresses the significant impact of mental illness on U.S. adults, affecting one in five and costing employers billions. She emphasises the role of nutrient-dense foods in boosting focus, resilience, and overall well-being. Supported by research and endorsed by companies like Deloitte and AFLAC, attendees will gain practical strategies to improve mental health and enhance workplace performance.
Kelly Springer addresses the critical issue of women's health across the lifespan, highlighting that over 67% of women over 20 are overweight or obese, with heart disease as the leading cause of death. She also discusses significant health risks such as PCOS, breast cancer, and osteoporosis. In her talk, Kelly emphasises the importance of nutrition in managing these challenges and provides practical strategies to support women's health at every stage of life. Attendees will learn effective approaches to enhance their well-being.
Kelly Springer will open up the conversation around menopause, sharing key definitions, and highlighting signs, symptoms, and hormonal changes throughout its stages. She will share effective nutrition strategies to alleviate menopause symptoms and explore the importance of hydration during this transition. Additionally, attendees will learn how to integrate wellness practices for improved menopausal health. This session aims to empower participants with knowledge and practical tools to navigate menopause confidently.
Looking for a custom keynote or workshop designed around your company’s goals and culture? The expert will create a tailored, interactive session that aligns with your objectives, values, and strategic priorities. From leadership and innovation to wellbeing and collaboration, each experience is built from the ground up to deliver measurable impact and lasting change.
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Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.
We do not accommodate requests for birthday messages or any other personal, non-commercial contact with the speakers, comedians or entertainers.
We work with speakers across a variety of fee ranges, giving you the flexibility to choose someone who fits your event's needs. Virtual keynote fees in the UK and Europe typically start at £2,000, while in-person top-tier speakers can reach £25,000. In the US, virtual in-person fees range from $5,000 to over $100,000, depending on the speaker and format, such as after-dinner talks, conference keynotes, Q&As, or podcasts. Comedians generally start at £1,500 or $2,000 for a 20-minute set.
Our goal is to help you find the speaker who best matches your event’s goals and budget. We take the time to understand your event, objectives, and audience to recommend the right fit. The most expensive option isn’t always the best one, and our priority is finding the ideal speaker or expert for your needs; not the highest-priced one.
Reach out for personalised recommendations and detailed information on specific speaker fees. We’re here to offer a tailored service and are always happy to discuss your unique requirements!
There’s no additional cost for our services beyond the speaker fee — simply contact us to find the right speaker for your next business or team event. We can also work with your corporate procurement team to negotiate favourable long-term rates, simply email hello@getapeptalk.com for more information.
Partnering with PepTalk means elevating your events with our curated roster of top motivational speakers, industry experts, delivering punchy keynotes that leave a lasting impact. From talent selection, to contracts and logistics, we handle it all. We have global expert network, with over 3000 speakers from over 33 countries on our line-up.
We also provide a full range of talent, from event hosts and moderators to interviewers and corporate entertainment, ensuring your event’s success from start to finish.
PepTalk workshops are interactive learning experiences for leaders at all levels, blending theory with practical insights from industry experts. These programs, led by experienced facilitators, are designed to drive real mindset changes and equip participants with actionable skills. Workshops can be customised to meet your organisation's specific needs. Explore our workshop examples and contact us today to learn how your team can benefit.
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