Available to book
Kristel Bauer
Workplace Wellbeing
Employee Engagement
High Performance
Kristel Bauer helps leaders and teams sustain high performance in high-pressure environments. A corporate keynote speaker and performance expert, she delivers energizing, actionable keynotes that strengthen leadership, elevate engagement, and support wellbeing without burnout. 2026 Top Impact Speaker, TEDx speaker, author of Work-Life Tango, and host of the Live Greatly podcast.
Positive Psychology
Podcast
Personal Wellbeing
Event Moderators
Professional Development
Event Hosts
Business Consulting
Psychology
Healthcare
Author
TEDx
Influencer
Inspirational
Personal Development
Burnout
Kristel Bauer helps leaders and teams sustain high performance in demanding environments while strengthening resilience, optimism, and wellbeing.
Kristel has worked with organizations across industries and draws on her background as a Physician Assistant in Integrative Psychiatry and a Fellowship in Integrative Medicine to deliver insights into stress, resilience, and human performance. She partners with leaders to translate science-backed strategies into practical approaches that improve focus, leadership impact, and team outcomes.
Kristel's signature Work-Life Tango Framework, introduced in her award-winning book Work-Life Tango, helps professionals navigate competing priorities with clarity, intention, and energy, moving beyond outdated ideas of work-life balance to create sustainable momentum at work and in life. Kristel also hosts the Live Greatly Podcast, ranked in the top 1.5% globally, where she explores leadership, wellbeing, and high performance with experts, business leaders, and athletes. Her work has been featured in NBC, ABC, FOX, Forbes, and other prominent media outlets, and she was recognized as a Top Impact Speaker by Real Leaders Magazine.
Audiences leave Kristel’s sessions with actionable strategies they can implement immediately, tools to strengthen resilience and energy, and frameworks to create cultures where people thrive under pressure. Her interactive and engaging approach equips leaders to perform at their best while fostering sustainable success across their teams.
Book Kristel when you need a speaker who combines science, storytelling, and practical tools to help leaders and teams perform at peak levels without burning out.
Topics, sessions and talks
Kristel Bauer explores how mindset, emotional intelligence, and communication underpin effective leadership and strong teams. Drawing on research from healthcare and integrative psychiatry, she reveals common blind spots that hinder connection and collaboration, then offers actionable methods to strengthen empathy, self-awareness, and constructive communication. The session equips attendees to reduce friction, support innovation, and build environments where people feel heard, valued, and motivated to excel.
In the relentless pursuit of business excellence, it's easy to overlook the crucial role happiness plays in organizational success. Yet, research shows that happier leaders cultivate more engaged and productive teams, and happier employees are more efficient, innovative, and resilient. Kristel Bauer addresses this issue by presenting actionable strategies to prioritise happiness, leading to higher profitability, retention, and innovation. Attendees will learn actionable methods to foster a culture of happiness that drives organizational excellence.
Kristel Bauer explains how daily routines shape long-term success, showing how habits influence productivity, decision-making, and workplace momentum. Using evidence from behavioral science, integrative psychiatry, and business performance, she highlights why habit-building efforts often fail and presents practical methods to create routines that last. The session covers optimal productivity windows, time-blocking, effective breaks, and strategies for overcoming procrastination, offering teams a grounded pathway to sustained performance.
Kristel Bauer challenges the outdated concept of work-life balance, advocating for a more flexible approach through her Work-Life Tango Framework. She emphasises the importance of aligning work and life with intention, energy, and adaptability to shifting demands. Attendees will learn to make intentional choices around mindset, boundaries, and daily habits, ultimately transforming their professional and personal experiences. Participants will leave inspired to enhance clarity, purpose, and meaningful engagement in their lives.
Kristel Bauer examines how uncertainty can become a catalyst for growth when approached with clarity and purpose. She combines science-based strategies with relatable storytelling to help teams shift away from perfectionism, build motivation, and strengthen trust in their abilities. The session shows how to embed growth-focused habits, boost happiness, and create workplaces that stay energized through change, offering a compelling blend of practicality and encouragement for modern organizations.
Kristel Bauer delivers science-backed strategies that boost employee happiness, performance, and retention, drawing from her expertise in integrative psychiatry and corporate wellness. Book Kristel to empower your team with practical tools that drive lasting results and give your organization a true competitive edge.
Testimonials
Featured Projects
frequently asked questions
Something we've not covered here?
Email kristel.bauer@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Kristel's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Kristel Bauer draws on her clinical background in integrative psychiatry and behavioural science to frame sessions around evidence-based frameworks, most notably her Work-Life Tango Framework from her book of the same title, which she uses to translate research findings into structured, actionable methods for leaders and teams.
Kristel Bauer speaks on growth mindset and leadership, workplace happiness and organisational culture, and high-performance habits and productivity. She is a Physician Assistant in Integrative Psychiatry with a Fellowship in Integrative Medicine, and her book Work-Life Tango won an award; her Live Greatly Podcast ranks in the top 1.5% globally.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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