Michael James Wong is a highly influential figure in the contemporary mindfulness movement. He is known for establishing 'Just Breathe'. Michael's unique approach to mindfulness sets him apart, as he aims to enhance team wellbeing and personal development.
He is dedicated to integrating mindfulness and meditation into daily life, with a particular focus on lifestyle and culture. As a speaker, Michael specializes in cultivating meaningful communities and fostering genuine human connections within teams. He has shared his extensive knowledge at numerous health and wellness events and panels, and his expertise is highly sought after by prestigious organizations such as the NHS, The Royal College of General Practitioners, and The Parliamentary APPG for Mindfulness.
It's not always about giant leaps to make fundamental life changes. Sometimes it's just about taking small steps to get the momentum you need. How much better would you feel if you were just 10% happier?
