Nathan Douglas
Elevate team performance and resilience with Nathan Douglas, speaker, high performance coach and Olympic athlete. Nathan works with organisations to enhance workplace wellbeing and leadership resilience, delivering evidence-based strategies backed by his double Olympian status and eight British Championships.
London, United Kingdom
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With an international career over 22 years at a world-class level, Nathan has truly lived and breathed high performance. His longevity in the field showcases his incredible resilience.
High performance extends beyond work or achieving specific goals. It encompasses our daily behaviors, habits, and mindset in both our personal and professional lives.
Nathan recognizes that our health and wellbeing are crucial elements in achieving and maintaining high performance.
Nathan's accomplishments include being ranked in the top three in the world twice and winning two European silver medals in the triple jump. He has also been crowned British Champion a record 8 times.
His role as a GB Team Captain is a testament to his resilience and ability to overcome challenges.
In addition to his athletic achievements, Nathan is a certified Executive Coach and NLP Practitioner and has received training in mindfulness-based Cognitive Therapy at The Oxford University Mindfulness Centre. He serves as the workplace wellbeing lead at 7Futures, a corporate resilience and wellbeing company.
Nathan's mission is to help people move beyond mere functioning and truly flourish, performing at their best. He believes in taking a science-led and evidence-based holistic approach to high performance and wellbeing, considering the whole person.
Topics, Sessions And Talks
This speech explores the inspiring journeys of athletes preparing for the 2024 Paris Olympics. It focuses on their rigorous training, personal sacrifices, and the mental and physical resilience required to compete at the highest level, celebrating their dedication and the spirit of the Olympic Games.
Join Nathan Douglas, as he delves into how to build and maintain mental resilience in your team. Drawing from over 22 years of world-class competition and his expertise in sports science, Nathan will share practical strategies to cultivate resilience, optimize wellbeing, and achieve sustained high performance. Nathan will share how to develop daily habits and mindsets that empower your team to truly thrive.
In this session, Nathan Douglas explores the dynamics of team effectiveness and psychological safety in today’s AI-driven world. Nathan offers insights on fostering trust, collaboration, and social engagement with actionable strategies on how to create an environment where innovation flourishes and individuals feel empowered to contribute, adapt, and grow amidst rapid technological change. Discover how to build resilient teams that excel in both high-pressure scenarios and everyday challenges.
In this keynote, Nathan Douglas shares powerful techniques for relaxation, mindfulness, and stress release to help your team unplug from work and recharge. Using his expert insights, Nathan will guide you through practical approaches to manage stress, enhance focus, and cultivate a balanced mindset. Your team will learn how to integrate these techniques into their daily routines to boost overall wellbeing, improve performance, and maintain resilience in the face of life’s demands.
In this session, Nathan Douglas reveals the science behind sleep as a foundation for rest, recovery, and peak performance. Discover strategies to manage fatigue, improve sleep quality, and harness the power of recovery for sustained high performance.
In this session, Nathan Douglas explores how to build a team culture rooted in neuroscience principles, fostering synergy, trust, and effective collaboration. You’ll learn how to leverage brain science for enhanced team dynamics and performance.
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Frequently Asked Questions
Everything you need to know about booking an expert speaker, facilitator, host or entertainment for your event.
- If you'd like to book one of our expert speakers, email us at hello@peptalk.com, send us a chat message or give us a call, and we’ll help you out.
- We’ll take your event details — topic, audience, budget, date, and location — and create a custom speaker proposal for you within 48 hours.
- If you already have someone in mind, that’s okay too; just let us know their name! Even if they aren't listed publicly on our website, we have a huge network and work with almost everyone.
- Once you've reviewed our speaker propsal and have selected and expert shortlist, we'll double check availability and fees with your chosen expert.
- You're welcome to have a chemistry call with the speaker before making the final decision, too.
- Next, we'll send out contracts to confirm the booking. One of our experienced event producers will liase with both you and the talent on the finer details, and arrange travel if necessary, taking the stress off your plate.
Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.
We do not accommodate requests for birthday messages or any other personal, non-commercial contact with the speakers, comedians or entertainers.
We work with speakers across a variety of fee ranges, giving you the flexibility to choose someone who fits your event's needs. Virtual keynote fees in the UK and Europe typically start at £2,000, while in-person top-tier speakers can reach £25,000. In the US, virtual in-person fees range from $5,000 to over $100,000, depending on the speaker and format, such as after-dinner talks, conference keynotes, Q&As, or podcasts. Comedians generally start at £1,500 or $2,000 for a 20-minute set.
Our goal is to help you find the speaker who best matches your event’s goals and budget. We take the time to understand your event, objectives, and audience to recommend the right fit. The most expensive option isn’t always the best one, and our priority is finding the ideal speaker or expert for your needs; not the highest-priced one.
Reach out for personalised recommendations and detailed information on specific speaker fees. We’re here to offer a tailored service and are always happy to discuss your unique requirements!
There’s no additional cost for our services beyond the speaker fee — simply contact us to find the right speaker for your next business or team event. We can also work with your corporate procurement team to negotiate favourable long-term rates, simply email hello@getapeptalk.com for more information.
Partnering with PepTalk means elevating your events with our curated roster of top motivational speakers, industry experts, delivering punchy keynotes that leave a lasting impact. From talent selection, to contracts and logistics, we handle it all. We have global expert network, with over 3000 speakers from over 33 countries on our line-up.
We also provide a full range of talent, from event hosts and moderators to interviewers and corporate entertainment, ensuring your event’s success from start to finish.
PepTalk workshops are interactive learning experiences for leaders at all levels, blending theory with practical insights from industry experts. These programs, led by experienced facilitators, are designed to drive real mindset changes and equip participants with actionable skills. Workshops can be customised to meet your organisation's specific needs. Explore our workshop examples and contact us today to learn how your team can benefit.
If you notice something that needs attention or have any queries regarding an expert speaker profile, feel free to email us at experts@getapeptalk.com, and we’ll be happy to assist.