Selina Barker is an experienced Career and Life Design Coach, author, and podcaster. With over a decade of experience, she has helped numerous individuals escape burnout and build fulfilling lives and careers.
Selina's impressive client roster includes Google, Apple, and UN Women, renowned recording artists, best-selling authors, and creative and music industry leaders.
In addition to her coaching work, Selina co-founded Project Love and created the popular Audible Series 'The Career Change Coach' and the Project Love 'Goodbye, Hello' journals. She also co-hosts the Project Love podcast, which has amassed over half a million listens since its inception.
This session will provide attendees with valuable insights and strategies to effectively manage stress in their personal and professional lives. Through exploring the art of balancing, attendees will learn practical techniques to reduce stress, improve their overall well-being, and enhance their productivity. By mastering stress management, attendees can maintain a healthy work-life balance, increase their resilience, and achieve greater success in all areas of their lives.
