Available to book
Nicki Philips
Transform women's fitness journeys with Nicki Philips, speaker specialising in post-pregnancy wellness and age-adaptive exercise. Nicki works with women to build strength through Pilates-cardio techniques, delivering effective results without lengthy gym sessions.
Nicki Philips, a mother of two in her 40s, has a deep understanding of the physical changes that women's bodies undergo after childbirth and as they age. She is a passionate advocate for adapting health and fitness approaches to meet these unique needs.
Nicki firmly believes that achieving strength and fitness does not require daily, lengthy gym sessions or strenuous runs. Instead, she places great emphasis on correct technique and combines Pilates with cardio exercises to deliver effective results, regardless of age or life stage.
Nicki's approach has garnered significant attention for its ability to assist women, both before and after giving birth, in maintaining and regaining their fitness levels. By focusing on building solid foundations, her method enables women to quickly and safely return to optimal fitness and strength.
Nicki brings a unique perspective on women's health and fitness, emphasising adaptable and efficient methods that cater to the changing needs of women's bodies. Her expertise in combining Pilates with cardio for optimal results offers valuable insights for promoting wellness and productivity in the workplace. Booking Nicki as a speaker will equip your team with practical strategies for maintaining health and fitness, regardless of age or life stage, fostering a stronger, more resilient workforce.
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frequently asked questions
Something we've not covered here?
Nicki Philips combines Pilates with cardio exercises in a technique-led method designed specifically for women navigating postnatal recovery and the physical changes that come with ageing.
Nicki Philips speaks on women's postnatal fitness, Pilates-cardio training methods, and fitness approaches for ageing women's bodies. She is the creator of a Pilates-cardio method designed to help women maintain and regain fitness before and after childbirth and across life stages.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
