Former Made in Chelsea star and personal trainer, Ryan, is dedicated to bringing his workouts and wellness strategies to his clients and over 100K Instagram followers. Alongside his fiancé Louise, Ryan shares his impressive exercise routines and tips on a daily basis. When he's not at the gym, you can find Ryan running with his dog through the picturesque streets of London. Utilizing his degree in Sports Biomedicine and Nutrition, Ryan also works as a performance coach for Louise's brand, Live Like Louise, and collaborates with renowned brands such as Super Dry and Orange Theory Fitness. If you're looking to jumpstart your health and fitness journey, invest in a PepTalk with Ryan and experience the transformative difference.
How well do you eat? Do you understand the impact of different food groups and their nutritional value? Here you will find valuable insight that will help anyone who wishes to lose weight, have more energy, or just feel better.
