Toby Ouvry, an former Buddhist monk and mindfulness coach, is currently leading the mindfulness program at the prestigious INSEAD School of Business Singapore campus. With his expertise, Toby assists individuals and companies in excelling in competitive working environments by delivering insightful talks on mindfulness and providing effective organizational training. Toby's approach combines the wisdom traditions and psychology to effectively address the practical needs of businesses. By offering mindfulness programs to various organizations in Singapore and Asia, Toby focuses on personal development, stress reduction, improved focus, and building resilience. These programs are designed to enhance individuals' overall well-being and help them navigate the challenges of a demanding work environment. Toby's insights can be presented in different formats, such as keynotes or interactive programs. Some of the popular themes he covers include peak performance, stress management, focus improvement, and mindfulness for sales and marketing professionals. Additionally, Toby emphasizes the importance of building resilience, as it plays a crucial role in both individual and organizational success. A highly recommended resource from Toby is his recent series called "Mindfulness Power," which is readily accessible on his website, Integral Meditation Asia. This series provides valuable insights and practical techniques for cultivating mindfulness in everyday life.
New ideas, transformative innovations, and bold thinking don’t die in periods of economic volatility – in fact, a downturn is often the starting point for big ideas and a big upturn! Companies Such as Burger King, Microsoft, CNN, and fedex all started up during economic downturns because they remained firmly focused on growth opportunities, the future, and trends.
Toby Ouvry discusses how integrating mindfulness can enhance creativity, productivity, and wellness, leading to higher performance in personal and professional life.
Toby Ouvry's talk, "Turning Up Larger Than Life," explores how mindfulness enhances executive presence and the importance of being present for impactful leadership and personal growth.
