Available to book

Nutrition expert & workplace wellbeing

Amanda Hamilton

Food and Nutrition

Age and Ageing

Health and Fitness

Transform workplace wellbeing with Amanda Hamilton, speaker and leading nutritional expert. Amanda works with organisations to improve employee health through nutrition programmes, fasting protocols and women's health initiatives, delivering bestselling expertise recognised by the Royal Society of Medicine.

Check Amanda’s availability

Trusted by Wall Street Journal, Oak North Bank

Amanda Hamilton

Edinburgh, United Kingdom

Starting from

£6–10k

H3 link

Book Amanda

Send an email

loading@getapeptalk.com

Give us a call

+44 203 835 2929

Get Amanda's availability

Instant quote

•

No upfront fee

•

Vetted speaker

Book Amanda

Edinburgh, United Kingdom

Starting from

£6–10k

Send an email

loading@getapeptalk.com

Give us a call

+44 203 835 2929

Enquire Amanda Now

Instant quote

•

No upfront fee

•

Vetted speaker

Amanda Hamilton's biography

Personal Wellbeing

Celebrity

Broadcaster

Author

Nutrition

At a glance

Has been named one of the UK’s top five super-nutritionists
Author of Amazon bestseller, "The G Plan Diet"
BBC TV presenter who presented and produced programmes including "How to Live Longer"

Amanda Hamilton is a leading nutritional expert and has been named one of the UK’s top five super-nutritionists. Amanda is the author of several leading books on nutrition, including the number one Amazon bestseller, "The G Plan Diet". Amanda has also been at the forefront of some of the most exciting wellness and nutrition trends, having pioneered fasting-based programmes and gut-health retreats. As an advocate for democratising how we engage with nutrition, Amanda focuses on the ‘how-to’ of nutrition and lifestyle change rather than just the ‘why’ and provides practical, tangible, and accessible action points for individuals to embrace and enhance their well-being. This sits at the heart of Amanda’s belief that the fundamental discipline in nutritional science is staying open-minded instead of being hamstrung by a singular academic stance or being dogmatic about one ideology over another. An associate member of the Royal Society of Medicine, Amanda recently set up the app-based programme, "The Women’s Reset". The app focuses on women’s health aged 40+ with nutrition, exercise, mindset, and healthcare support. The app also hosts breakout corporate groups, helping organisations with menopause and health education for their female staff.

Amanda's showreel and videos

Topics, sessions and talks

Biohacking: Understanding The Rules Of The Nutrition Game

Biohacking is the conscious practice of human augmentation, allowing individuals to optimise their chemistry, physiology and performance through science and self-experimentations, in the pursuit of health, well-being and productivity. While this may seem to be a bit too ultra-modern, Amanda Hamilton introduces an approach to biohacking suitable for those living outside of Silicon Valley. Her approach is practical, affordable, and self-aware, first outlining how to build your own internal ‘basecamp’ to avoid burnout. Then, the fun can begin, and she explores simple but powerful techniques including fasting and hot and cold-water therapy, outlining the remarkable changes they can create.

Longevity: Live Better, Live Longer

Ageing is inevitable, and running our bodies for longer and longer periods of time will naturally impact our body’s internal processes, including our metabolism. However, this does not mean that our body is completely out of our control – by gaining control over the health problems we associate with ageing, we can alleviate the impact of ageing. In this keynote, Amanda Hamilton shares teachings from her role as presenter of the BBC series "How to Live Longer", rethinking the ways we eat and behave and ways to build a lifestyle of healthy, sustainable habits that will benefit us throughout our lives.

Gut Health: Health Problems Rooted In An Unexpected Place

Drawing on her number one best-selling book on gut health, Amanda Hamilton explains why common health problems such as lethargy and poor skin, may have their root in an unexpected place – the gut. The gut has a massive impact on our body, and re-nourishing and rebalancing it is a process that can improve our health and solve these long-held frustrations. Amanda explains why going overboard on gut health trends can lead to aggravation and even more frustration and breaks down how understanding your gut health timeline, from your birth story to the present day, and honing habits around eating, exercise, sleep, and stress is the breakthrough approach.

Nutrition And Lifestyle Edits For Women In Midlife

An unfortunate reality is that the health knowledge we often rely on to keep us going is rarely researched, written, or discovered with women in mind. Women are not small men, and the usual positive steps we read about are unlikely to deliver the same results for women, especially as they leave their thirties and travel into mid-life. In other words, against the backdrop of ageing, perimenopause and menopause, women need a new strategy. In this informative and empowering talk, Amanda Hamilton shares her proven lifestyle ‘edits’ that have helped thousands of women feel like their best selves again, through realistic changes that will deliver tangible results.

Why we recommend booking Amanda

Book Amanda Hamilton to inspire your team with cutting-edge insights on nutrition and well-being from a leading expert and BBC TV presenter. Her bestselling books and pioneering wellness programs offer practical, transformative advice. Elevate your event with her engaging, evidence-based approach to health.

Check Amanda's availability

Trusted by Wall Street Journal, Oak North Bank

Featured Projects

15,000+ experts

Have Questions About Booking?

Get in touch

What topics does Amanda Hamilton specialise in?

Amanda Hamilton specialises in discussing nutrition, wellness, women's health and more.

What is Amanda Hamilton's speaking style like?

Amanda delivers pragmatic, balanced sessions that are highly informative and impactful. Her approach is practical, inquisitive, and tailored to real-world challenges, making her seminars highly recommended and accessible.

How can I book Amanda Hamilton for my next event?

Email amanda.hamilton@getapeptalk.com or call us on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience. As speaker agents, PepTalk can secure Amanda Hamilton for commercial and corporate events, conference keynotes, leadership talks, celebrity brand endorsements & partnerships, personal appearances, and motivational speaking engagements. We can assist with enquiries about Amanda Hamilton's speaking fees, availability, and booking process for private business functions, industry conferences, and team events. Please note, for media interviews, autographs, charity appearances, or personal matters, we recommend contacting Amanda Hamilton directly.

Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

Can I request autographs, personal greetings, signed merchandise, or fan mail from the speakers?

Sorry, we do not accept requests for autographs, signed merchandise, fan mail, or any non-commercial contact with the speakers, comedians or entertainers.

How can I report an issue or make changes to an expert profile?

If you notice something that needs attention or have any queries regarding an expert speaker profile, feel free to email us at experts@getapeptalk.com, and we’ll be happy to assist.

Can I book podcast guests through PepTalk?

Yes. PepTalk books commercial podcast guests every week of the year. A high-profile voice can boost your podcast's reach and deliver ideas to your audience at scale. Fees typically start from £1,200 / $1,500, depending on the expert. Our network includes bestselling authors, industry leaders, and cultural figures who have appeared on leading global podcasts — and many host their own. Whether you want bold insights, candid stories, or deep expertise, we'll help you find the right guest to elevate your show. Contact us today to book your next podcast guest.

How far in advance should I book a motivational speaker?

Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.

Help, I need a last-minute speaker for my event!

No problem! We often handle last-minute requests and can secure or replace a speaker, comedian, awards or event host quickly — almost anywhere in the world. However, speaker availability might be limited as the event date approaches. Email hello@getapeptalk.com with your requirements.