Available to book
Transform workplace wellbeing with Amanda Hamilton, speaker and leading nutritional expert. Amanda works with organisations to improve employee health through nutrition programmes, fasting protocols and women's health initiatives, delivering bestselling expertise recognised by the Royal Society of Medicine.
Amanda Hamilton is a leading nutritional expert and has been named one of the UK's top five super-nutritionists. Amanda is the author of several leading books on nutrition, including the number one Amazon bestseller, "The G Plan Diet".
Amanda has also been at the forefront of some of the most exciting wellness and nutrition trends, having pioneered fasting-based programmes and gut-health retreats. As an advocate for democratising how we engage with nutrition, Amanda focuses on the 'how-to' of nutrition and lifestyle change rather than just the 'why' and provides practical, tangible, and accessible action points for individuals to embrace and enhance their well-being.
This sits at the heart of Amanda's belief that the fundamental discipline in nutritional science is staying open-minded instead of being hamstrung by a singular academic stance or being dogmatic about one ideology over another. An associate member of the Royal Society of Medicine, Amanda recently set up the app-based programme, "The Women's Reset". The app focuses on women's health aged 40+ with nutrition, exercise, mindset, and healthcare support. The app also hosts breakout corporate groups, helping organisations with menopause and health education for their female staff.
Topics, sessions and talks
Biohacking is the conscious practice of human augmentation, allowing individuals to optimise their chemistry, physiology and performance through science and self-experimentations, in the pursuit of health, well-being and productivity. While this may seem to be a bit too ultra-modern, Amanda Hamilton introduces an approach to biohacking suitable for those living outside of Silicon Valley. Her approach is practical, affordable, and self-aware, first outlining how to build your own internal ‘basecamp’ to avoid burnout. Then, the fun can begin, and she explores simple but powerful techniques including fasting and hot and cold-water therapy, outlining the remarkable changes they can create.
Ageing is inevitable, and running our bodies for longer and longer periods of time will naturally impact our body’s internal processes, including our metabolism. However, this does not mean that our body is completely out of our control – by gaining control over the health problems we associate with ageing, we can alleviate the impact of ageing. In this keynote, Amanda Hamilton shares teachings from her role as presenter of the BBC series "How to Live Longer", rethinking the ways we eat and behave and ways to build a lifestyle of healthy, sustainable habits that will benefit us throughout our lives.
Drawing on her number one best-selling book on gut health, Amanda Hamilton explains why common health problems such as lethargy and poor skin may have their root in an unexpected place – the gut. The gut has a massive impact on our body, and re-nourishing and rebalancing it is a process that can improve our health and solve these long-held frustrations. Amanda explains why going overboard on gut health trends can lead to aggravation and even more frustration and breaks down how understanding your gut health timeline, from your birth story to the present day, and honing habits around eating, exercise, sleep, and stress is the breakthrough approach.
An unfortunate reality is that the health knowledge we often rely on to keep us going is rarely researched, written, or discovered with women in mind. Women are not small men, and the usual positive steps we read about are unlikely to deliver the same results for women, especially as they leave their thirties and travel into mid-life. In other words, against the backdrop of ageing, perimenopause and menopause, women need a new strategy. In this informative and empowering talk, Amanda Hamilton shares her proven lifestyle ‘edits’ that have helped thousands of women feel like their best selves again, through realistic changes that will deliver tangible results.
Book Amanda Hamilton to inspire your team with cutting-edge insights on nutrition and well-being from a leading expert and BBC TV presenter. Her bestselling books and pioneering wellness programmes offer practical, transformative advice. Elevate your event with her engaging, evidence-based approach to health.
Testimonials
Featured Projects
often considered together
Punam Krishan
Women's Health
Mental Health
Stress Management
Lisa Snowdon
Menopause
Women's Health
Age and Ageing
Megan Rossi
Food and Nutrition
Health and Fitness
Healthcare Trends
frequently asked questions
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To book Amanda Hamilton, email amanda.hamilton@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Amanda's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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