Ruth Tongue

Ruth Tongue is a renowned expert in the field of nutrition, wellbeing, and behavioural change. With her extensive knowledge and experience, she not only serves as an entrepreneur but also specializes in employee wellbeing. Ruth is dedicated to helping her clients live their optimal lives. As the Director of Elevate, an employee wellbeing specialist, Ruth utilizes a holistic approach to mental and physical health. Additionally, she is an expert Pilates trainer and nutrition consultant. With her diverse skill set, Ruth offers a comprehensive approach to achieving overall wellbeing. Ruth is an exceptional speaker who delivers personalized presentations to meet the specific needs of any audience. Her transformative advice for growth and sustained wellbeing is applicable in both personal and professional environments. In addition to her role as a business leader, Ruth is a regular contributor to esteemed publications such as Women’s Fitness, the Independent, the Metro, and The Evening Standard. Her expertise on health and wellbeing make her a sought-after authority in the field.