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Elite sleep coach & speaker

Nick Littlehales

Transform sleep performance with Nick Littlehales, speaker and elite sleep coach. Nick works with organisations to optimise recovery strategies and enhance productivity, delivering science-backed techniques trusted by top sports professionals and global businesses.

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Nick Littlehales
Nick Littlehales

Nick Littlehales

London, United Kingdom

Typical fee range

£2k–5k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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Book Nick

London, United Kingdom

Starting from

£2k–5k

Send an email

loading@getapeptalk.com

Give us a call

+44 203 835 2929

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Nick Littlehales's biography

At a glance

  • Foremost elite sport sleep coach globally
  • Pioneer in human recovery and sleep innovation
  • Advisor to top sports professionals and organizations

Nick Littlehales is a trailblazer in the realm of sleep coaching and human recovery.


As the world's first elite sport sleep coach, he has transformed the way athletes and organizations approach rest and recovery.


With over 35 years of experience, including 22 years dedicated to elite sports, Nick's insights are invaluable for enhancing performance and well-being.


His innovative strategies, endorsed by top sports professionals, are now being adopted by businesses and health institutions globally.


By booking Nick, teams can unlock peak performance and productivity through science-backed sleep techniques.


Elevate your team's success by embracing Nick's expertise today.

Nick's showreel and videos

Why we recommend booking Nick

Nick's unparalleled 35-year expertise in sleep and recovery positions him as the world's leading authority, offering unique, science-backed insights that can transform your team's performance and well-being. By booking him, you're not just gaining access to innovative strategies endorsed by top professionals in sports and beyond, but you're also investing in the health and success of your organization. Embrace Nick's passionate approach to unlock peak performance and productivity across your team or business.

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frequently asked questions

Something we've not covered here?

How do I book Nick Littlehales for my next event?

Email nick.littlehales@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Nick's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.

What is Nick Littlehales's speaking style like?

No concrete information about Nick Littlehales's speaking format or delivery style is available from the provided data.

What topics does Nick Littlehales specialise in?

Nick Littlehales speaks on elite sport sleep coaching, human recovery, and science-backed rest strategies for performance and productivity. He is recognised as the world's first elite sport sleep coach, with over 35 years of experience including 22 years working with elite sports professionals and organisations globally.

Does PepTalk charge a booking fee?

No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.

What happens after I send a brief?

Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.

What does the typical fee range mean?

The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.

Have all the speakers on the website worked with PepTalk before?

Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.

How far in advance should I book a speaker?

Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.