Wellness & culture
August 20, 2026

The Best Work Life Balance Speakers

Discover top work life balance speakers and their unique methods to enhance your team's personal growth and well-being.

Team PepTalk
Wellness & culture
December 31, 2025
A woman working on a laptop at a wooden table, with a notebook and pen beside her. A baby is seated in a high chair nearby, with toys on the tray. The room is bright with natural light coming through the window.
Share
Table of Contents
Found this useful?

Tell us about your event and we'll match you with the right person for your audience.

Trusted by 3k+ event planners

In today's world, finding the right balance between work and everything else in life is more important than ever. With so much change, especially after the COVID-19 pandemic, people are looking for advice on managing their jobs and personal lives better. This has made experts who know a lot about work-life balance a popular pick for employee well-being programmes. In this PepTalk article, we look at some of the top keynote speakers who are experts in helping people find that perfect balance.

Work life balance speakers

Looking for work-life balance speakers? PepTalk has a fantastic line-up of experts to share tips, stories and ideas to help us all do better at work without sacrificing our happiness and health. Each of these individuals brings a unique blend of expertise, experience and passion to the table, making them perfect for sparking conversations around work-life balance and personal growth.

Steph Peltier, Speaker, Mindfulness Coach, Happiness Trainer, Facilitator

Steph Peltier

Steph Peltier is a renowned happiness and well-being expert dedicated to revitalising team energy and fostering a positive outlook. Her sessions cover topics from ‘The Science of Happiness’ to ‘Navigating Change, Setbacks and Uncertainties’, drawing on her expertise in mental health, adaptability and resilience.

Learn more and book Steph Peltier →

See also: The Human Connection: The Secret to Health by Steph Peltier

Tobi Asare, Speaker, Founder of My Bump Pay, Author & Advocate for Working Moms

Tobi Asare

Tobi Asare combines her experience as a mum, author and founder of My Bump Pay to offer invaluable insights into balancing parenting with professional aspirations, making her sessions especially relatable for working parents.

Learn more and book Tobi Asare →
Bruce Daisley, Speaker, Former Twitter VP, Business Author, Workplace Culture Expert, Podcast Host

Bruce Daisley

Bruce Daisley draws on his background as Twitter's former VP and his work as a business author to share a wealth of knowledge on improving workplace culture and boosting productivity without sacrificing well-being.

Learn more and book Bruce Daisley →
Zoe Blaskey, Speaker, Working Parent Performance Expert, Bestselling Author, Podcast Host

Zoe Blaskey

Zoe Blaskey is a transformational coach and modern motherhood expert. Her refreshing, inspiring approach tackles the challenges of modern parenting alongside pursuing personal growth.

Learn more and book Zoe Blaskey →
Selina Barker, Speaker, Author, Career And Life Design Coach, Burnout Expert, Corporate Trainer

Selina Barker

Selina Barker is a beacon of light for those feeling burnt out. As a career and life design expert, her practical, transformative strategies help people redesign their life and career to prevent burnout. Her book Burnt Out: The Exhausted Person's Six-Step Guide to Thriving in a Fast-Paced World is a must-read.

Learn more and book Selina Barker →
Jamie Clements, Speaker, Breathwork Coach, Mental Health Advocate

Jamie Clements

Jamie Clements offers a unique perspective on mental health and well-being through the power of breathwork. His enlightening sessions provide practical tools for managing stress and improving mental health.

Learn more and book Jamie Clements →
Christina Crook, Speaker, Author, Digital Expert & Technologist.

Christina Crook

Christina Crook addresses the increasingly relevant issue of digital well-being. Her own battle with digital overwhelm led her to write The Joy of Missing Out: Finding Balance in a Wired World, which examines the connected world through the lens of her own internet fast. Her insights into managing our digital lives are timely and impactful.

Learn more and book Christina Crook →
Michael James Wong, Speaker, Founder of Just Breathe, Modern Mindfulness Teacher, Team Wellbeing Expert

Michael James Wong

Michael James Wong brings the art of modern mindfulness to the forefront. His accessible approach makes it easy for anyone to incorporate mindfulness practices into daily life for better mental health and well-being.

Learn more and book Michael James Wong →
Rob Hosking, Speaker, Ex-Cop, Mental Health And Adaptability Expert

Rob Hosking

Rob Hosking is a former police officer turned mental health and workplace well-being advocate. He inspires teams to build resilience, manage stress and find work-life balance, sharing his own journey of transformation and growth.

Learn more and book Rob Hosking →
Healthy Work Life Balance Speakers — book with PepTalk

Each of these experts has been carefully selected for their ability to engage, inspire and provide actionable insights that can transform both personal and professional lives. At PepTalk, we have a wealth of well-being experts and keynote speakers in our network, ready to help ensure you and your team feel empowered and motivated this year and beyond.

💡 Simply let us know what you're looking for, and we'll find the perfect PepTalk expert for your organisation. Email us at hello@getapeptalk.com or send us a message via the chat. You can also call us on +44 20 3835 2929 (UK) or +1 737 888 5112 (US). Remember, it's always a good time to get a PepTalk!

At PepTalk, we harness the power of human intelligence to inspire and transform your people, insights, and events. Whether you're looking for expert speakers, tailored learning experiences, or unforgettable corporate events, our team is here to help. Get in touch with us today to find out more.

Found this useful?

Tell us about your event and we'll match you with the right person for your audience.

Trusted by 5k+ event planners

Tell us about your event. We'll find the right voice.

Get expert recommendations matched to your brief, your audience, and your budget.

15,000+ speakers
Shortlist in 24 hours