Christina Crook is an award-winning author, and sought-after speaker who has addressed audiences such as The Young President's organization, World Vision, and The All Tech is Human Summit. Her influential book, 'The Joy of Missing Out: Finding Balance in a Wired World,' pioneered the concept of digital well-being and established her as a leading voice in the technology and human flourishing sphere. In today's digitally mediated world, finding balance amid technology demands is crucial, especially during the COVID-19 pandemic. Christina hosts digital well-being sessions to help teams reconnect with their values regarding technology use and teaches sustainable work-from-home well-being practices. Her insights have been featured in prestigious publications such as The New York Times, Psychology Today, and Glamour Brasil. Christina is the perfect guide if you want to empower your team to improve their relationship with technology and find balance.
In this keynote, attendees will learn the importance of workplace wellbeing and how it can positively impact their personal and professional lives. We’lll discuss strategies for unlocking the power of workplace wellbeing, including promoting a healthy work-life balance, fostering a positive work environment, and implementing wellness programs. Attendees will leave with a clear understanding of the benefits of prioritising workplace wellbeing and practical tips for improving their wellbeing and productivity.
