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Speaker & digital balance expert

Christina Crook

Transform digital wellbeing in your workplace with Christina Crook, speaker and digital balance expert. Christina helps teams develop healthier technology relationships and sustainable work practices, delivering award-winning insights featured in The New York Times and Psychology Today.

Trusted by The Young President's Organization, World Vision, The All Tech is Human Summit

Christina Crook, Speaker | Digital Wellbeing
Christina Crook

Christina Crook

Toronto, Canada

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Toronto, Canada

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Christina Crook's biography

At a glance

  • Pioneer of the digital well-being movement
  • Author of 'The Joy of Missing Out'
  • Speaker on technology and human flourishing
Christina Crook is an award-winning author and sought-after speaker who has addressed audiences such as The Young President's Organization, World Vision, and The All Tech is Human Summit. Her influential book, The Joy of Missing Out: Finding Balance in a Wired World, pioneered the concept of digital well-being and established her as a leading voice in the technology and human flourishing sphere. In today's digitally mediated world, finding balance amid technology demands is crucial, especially during the COVID-19 pandemic. Christina hosts digital well-being sessions to help teams reconnect with their values regarding technology use and teaches sustainable work-from-home well-being practices. Her insights have been featured in prestigious publications such as The New York Times, Psychology Today, and Glamour Brasil. Christina is the perfect guide if you want to empower your team to improve their relationship with technology and find balance.

Christina's showreel and videos

Why we recommend booking Christina

Christina brings a pioneering perspective on digital well-being, offering your team actionable strategies to balance technology use with personal values. Her expertise, recognized by leading publications and global audiences, will empower your team to foster sustainable work-from-home practices and enhance overall productivity. Booking Christina means investing in your team's ability to thrive in a digitally mediated world, ensuring they remain connected, balanced, and focused.

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Trusted by The Young President's Organization, World Vision, The All Tech is Human Summit

frequently asked questions

Something we've not covered here?

How do I book Christina Crook for my next event?
Email christina.crook@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Christina's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
What is Christina Crook's speaking style like?
Christina Crook delivers interactive digital well-being sessions in which participants examine their personal values around technology use, drawing on frameworks from her book The Joy of Missing Out: Finding Balance in a Wired World.
What topics does Christina Crook specialise in?
Christina Crook speaks on digital well-being, technology balance, and sustainable remote-work practices. She is the author of The Joy of Missing Out: Finding Balance in a Wired World, the book credited with pioneering the concept of digital well-being, and has spoken for organisations including The Young President's Organization, World Vision, and The All Tech is Human Summit.
What does 'typical fee range' mean?

Speaker fees vary based on factors like event location, format, and availability. The 'typical fee range' figure gives you a baseline of someone's local, in-person rate sits, and we'll confirm the exact fee when you get in touch.

What happens if I need to cancel or reschedule a speaker booking?

Life happens! Most speaker bookings can be rescheduled with reasonable notice. Cancellation terms vary by speaker, but PepTalk handles all the details & contracts transparently upfront so there are no surprises. Our team supports you through any changes, making the process as smooth as possible.

Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. Alongside direct talent, we work with a wide variety of speaker agents and talent agencies, to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

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When booking a speaker, you'll need your event date, audience details, format, key objectives, and budget. Having these ready makes the process smooth and straightforward. PepTalk's team uses this information to match you with the perfect speaker quickly and efficiently.

Can I request autographs, personal greetings, signed merchandise, or fan mail from the speakers?

Sorry, we do not accept requests for autographs, signed merchandise, fan mail, or any non-commercial contact with the speakers, comedians or entertainers.

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Can I book podcast guests through PepTalk?

Yes. PepTalk books commercial podcast guests every week of the year. A high-profile voice can boost your podcast's reach and deliver ideas to your audience at scale. Fees typically start from £1,200 / $1,500, depending on the expert. Our network includes bestselling authors, industry leaders, and cultural figures who have appeared on leading global podcasts — and many host their own. Whether you want bold insights, candid stories, or deep expertise, we'll help you find the right guest to elevate your show.

How far in advance should I book a motivational speaker?

Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.

Help, I need a last-minute speaker for my event!

No problem! We often handle last-minute requests and can secure or replace a speaker, comedian, awards or event host quickly — almost anywhere in the world. However, speaker availability might be limited as the event date approaches. Email hello@getapeptalk.com with your requirements.