Andy Puddicombe, the Co-Founder of the immensely popular meditation app Headspace, is widely regarded as a leading authority on mental health and wellbeing. With his unique background as a former Buddhist monk and successful entrepreneur, Andy provides practical and effective guidance to individuals seeking personal and professional growth. By demystifying meditation practices, he empowers people to incorporate mindfulness into their daily lives. In addition, Andy shares his extraordinary journey of establishing a business that not only generates profit but also benefits others in an ethical manner. His vision of making meditation simple, accessible, and relevant led to the creation of the Headspace app, which has amassed an impressive 62 million downloads worldwide. Beyond his speaking engagements, Andy has collaborated with Netflix and authored three highly acclaimed books on meditation.
Andy Puddicombe explores mindfulness, meditation, and mental health, emphasizing being present, meditation benefits, personal growth, and cause and effect. Talks encourage mindfulness adoption for improved well-being, tailored to your audience and event.
