Oliver Burkeman is a best-selling author and keynote speaker. His notable works include "Four Thousand Weeks: Time Management for Mortals", "Meditations for Mortals" and "The Antidote".
For many years, Oliver wrote a popular weekly column on psychology for the Guardian titled "This Column Will Change Your Life". His writing has appeared in the New York Times, Wall Street Journal, Psychologies, and New Philosopher. He has a dedicated following for his insights on productivity, mortality, and building a meaningful life in a complex world. Additionally, he has presented several programmes for BBC Radio 4, including "Oliver Burkeman is Busy", 'Why Are We So Angry?", and "Living with the News".
"Four Thousand Weeks", which refers to the average human lifespan, became a New York Times bestseller and was named one of the best books of 2021 by various publications, including the Financial Times and The Times. In this book, Oliver argues that the main challenge of time management is not efficiency but rather deciding what to neglect. He discusses the importance of patience in a fast-paced world and suggests that committing to fewer options can be more beneficial than keeping them open.
In "Meditations for Mortals", Oliver presents a four-week mental retreat designed to help readers confront their limited time, prioritise effectively, and overcome distractions. He aims to bridge the gap between understanding and action, encouraging readers to focus on what truly matters.