Available to book
Rich Roll
Transform wellness culture with Rich Roll, speaker, plant-based endurance athlete and personal growth expert. Rich works with organizations to inspire lifestyle transformation and peak performance, recognized as one of the "25 Fittest Men in the World" with a chart-topping podcast.


Rich Roll firmly believes in the power of following one's heart and trusting that the universe will support their journey. He is a living testament to the transformative effects of personal growth.
At the age of 40, Rich faced a major turning point in his life. He had successfully overcome his addiction to alcohol but found himself out of shape and overweight. Recognizing the need for a significant lifestyle change, he made the decision to adopt a 100% plant-based diet.
Through his dedication and commitment, Rich was able to shed 50 pounds and achieve remarkable success in the world of endurance racing. He astonished the endurance community by securing top finishes in grueling races such as the Ultraman World Championships. His achievements earned him recognition as one of the "25 Fittest Men in the World."
In May 2010, Rich further solidified his incredible transformation by embarking on the EPIC5 Challenge. This extraordinary odyssey involved completing five ironman-distance triathlons on five different islands of Hawaii in less than a week. This feat served as a testament to Rich's unwavering determination and indomitable spirit.
Today, Rich devotes his life to exploring the limitless potential of the human spirit. He draws inspiration from top performers in various fields, including ultra-endurance, wellness, business, and culture. Rich shares the invaluable lessons he has learned about personal growth through his best-selling memoir, "Finding Ultra," and his highly acclaimed podcast, the "Rich Roll Podcast."
His mission is to inspire and equip others to unlock their full potential and live a life of purpose and fulfillment.
Booking Rich Roll as a speaker will inspire your team or business with the powerful story of personal transformation and the limitless potential of human spirit. His firsthand experience in overcoming adversity, achieving remarkable success in endurance sports, and embracing a holistic approach to wellness and productivity, offers invaluable insights into perseverance, discipline, and the importance of a growth mindset. Rich's compelling journey and practical wisdom will motivate your team to unlock their full potential, fostering a culture of resilience, innovation, and purpose-driven success.
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frequently asked questions
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Rich Roll structures his sessions around personal narrative, tracing his trajectory from addiction and poor health at 40 to completing the EPIC5 Challenge, using his own physical transformation as the primary evidence base for arguments about human potential and plant-based performance.
Rich Roll speaks on plant-based nutrition, endurance performance, addiction recovery, personal transformation, and wellness. He is the author of the memoir Finding Ultra and host of the Rich Roll Podcast, and was named one of the 25 Fittest Men in the World following his completion of the EPIC5 Challenge, five ironman-distance triathlons across five Hawaiian islands in under a week.
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Book a speaker three to six months before your event. Allow 12 months for large conferences, peak-season dates or a specific in-demand name. PepTalk also fills last-minute and replacement bookings, often within days, so get in touch as soon as you have a date, even at short notice.